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Taylor Hansen v10c/0:30r...20 row

3,057

Meters

12:32.0

Time

2:02.9

Pace

200

Calories

152

Heart Rate

Rest Distance1,972
Rest Time10:00.0
Overall Distance5,029
Overall Time22:32.0
Average Watts188
Calories Per Hour947
Stroke Rate32
Stroke Count681
Drag Factor134

April 15, 2025 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:32.0 3,057 2:02.9 188 947 32 152
0:42.1 162 2:09.9 160 849 31 127
r: 0:30 95
0:39.4 157 2:05.4 177 909 32 141
r: 0:30 96
0:39.1 156 2:05.3 178 912 31 141
r: 0:30 94
0:39.8 156 2:07.5 169 880 32 145
r: 0:30 97
0:38.4 155 2:03.8 184 933 33 144
r: 0:30 98
0:37.8 153 2:03.5 186 939 32 150
r: 0:30 97
0:37.1 151 2:02.8 189 949 32 149
r: 0:30 97
0:36.7 151 2:01.5 195 971 33 153
r: 0:30 90
0:37.0 152 2:01.7 194 968 32 152
r: 0:30 102
0:38.4 154 2:04.6 181 921 31 156
r: 0:30 96
0:37.7 154 2:02.4 191 956 33 155
r: 0:30 100
0:36.9 152 2:01.3 196 973 33 156
r: 0:30 97
0:37.0 152 2:01.7 194 968 32 157
r: 0:30 96
0:36.8 151 2:01.8 193 965 33 158
r: 0:30 95
0:36.4 151 2:00.5 200 987 33 160
r: 0:30 99
0:36.5 151 2:00.8 198 982 33 159
r: 0:30 99
0:36.5 151 2:00.8 198 982 33 161
r: 0:30 103
0:36.2 150 2:00.6 199 985 33 163
r: 0:30 102
0:36.4 151 2:00.5 200 987 33 163
r: 0:30 104
0:35.9 149 2:00.4 200 988 33 164
r: 0:30 115
r1,972

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Workout Graph

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