Taylor Hansen v1:00/2:00r...5 row
3,138
Meters
13:00.0
Time
2:04.2
Pace
198
Calories
150
Heart Rate
| Rest Distance | 1,901 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,039 |
| Overall Time | 23:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 137 |
April 21, 2025 06:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,138 | 2:04.2 | 182 | 927 | 31 | 150 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | 128 | |
| r: 2:00 | 387 | ||||||
| 3:00.0 | 711 | 2:06.5 | 173 | 893 | 30 | 149 | |
| r: 2:00 | 383 | ||||||
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 32 | 160 | |
| r: 2:00 | 358 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 32 | 160 | |
| r: 2:00 | 380 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 32 | 155 | |
| r: 2:00 | 393 | ||||||
| r1,901 |
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Workout Graph
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