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Taylor Hansen v0:45/0:45r...20 row

3,660

Meters

15:00.0

Time

2:02.9

Pace

223

Calories

141

Heart Rate

Rest Distance2,778
Rest Time15:00.0
Overall Distance6,438
Overall Time30:00.0
Average Watts188
Calories Per Hour948
Stroke Rate31
Stroke Count876
Drag Factor137

April 30, 2025 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,660 2:02.9 188 948 31 141
0:45.0 175 2:08.5 165 866 31 79
r: 0:45 143
0:45.0 181 2:04.3 182 927 32 132
r: 0:45 144
0:45.0 181 2:04.3 182 927 32 134
r: 0:45 142
0:45.0 181 2:04.3 182 927 32 137
r: 0:45 143
0:45.0 182 2:03.6 185 937 32 141
r: 0:45 145
0:45.0 182 2:03.6 185 937 32 142
r: 0:45 147
0:45.0 182 2:03.6 185 937 32 144
r: 0:45 143
0:45.0 182 2:03.6 185 937 32 144
r: 0:45 146
0:45.0 181 2:04.3 182 927 32 146
r: 0:45 109
0:45.0 184 2:02.2 191 958 32 141
r: 0:45 105
0:45.0 184 2:02.2 191 958 32 146
r: 0:45 138
0:45.0 182 2:03.6 185 937 32 146
r: 0:45 145
0:45.0 184 2:02.2 191 958 32 149
r: 0:45 146
0:45.0 184 2:02.2 191 958 32 150
r: 0:45 141
0:45.0 184 2:02.2 191 958 32 148
r: 0:45 137
0:45.0 184 2:02.2 191 958 32 150
r: 0:45 138
0:45.0 186 2:00.9 198 980 32 151
r: 0:45 132
0:45.0 186 2:00.9 198 980 32 151
r: 0:45 145
0:45.0 187 2:00.3 201 991 32 152
r: 0:45 149
0:45.0 187 2:00.3 201 991 32 154
r: 0:45 140
r2,778

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Workout Graph

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