Taylor Hansen v5:00/2:00r...5 row
5,085
Meters
21:00.0
Time
2:03.8
Pace
324
Calories
158
Heart Rate
| Rest Distance | 1,952 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,037 |
| Overall Time | 31:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 137 |
May 01, 2025 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,085 | 2:03.8 | 184 | 933 | 31 | 158 | |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 | 150 | |
| r: 2:00 | 384 | ||||||
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 31 | 155 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 31 | 157 | |
| r: 2:00 | 385 | ||||||
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 32 | 161 | |
| r: 2:00 | 367 | ||||||
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 32 | 170 | |
| r: 2:00 | 424 | ||||||
| r1,952 |
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Workout Graph
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