Taylor Hansen v6:00/2:00r...6 row
3,583
Meters
15:00.0
Time
2:05.5
Pace
224
Calories
150
Heart Rate
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,762 |
| Overall Time | 27:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 31 |
| Stroke Count | 784 |
| Drag Factor | 135 |
May 14, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,583 | 2:05.5 | 177 | 908 | 31 | 150 | |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 | 149 | |
| r: 2:00 | 379 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 31 | 150 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 31 | 158 | |
| r: 2:00 | 367 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | 151 | |
| r: 2:00 | 354 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 | 148 | |
| r: 2:00 | 360 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 148 | |
| r: 2:00 | 353 | ||||||
| r2,179 |
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Workout Graph
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