Taylor Hansen v1:00/2:00r...5 row
3,106
Meters
13:00.0
Time
2:05.5
Pace
195
Calories
146
Heart Rate
| Rest Distance | 1,933 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,039 |
| Overall Time | 23:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 140 |
May 20, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,106 | 2:05.5 | 177 | 908 | 30 | 146 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 | 129 | |
| r: 2:00 | 369 | ||||||
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 31 | 143 | |
| r: 2:00 | 376 | ||||||
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 | 151 | |
| r: 2:00 | 377 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 31 | 158 | |
| r: 2:00 | 392 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 32 | 150 | |
| r: 2:00 | 419 | ||||||
| r1,933 |
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Workout Graph
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