Taylor Hansen v1:00/2:00r...5 row
3,622
Meters
15:00.0
Time
2:04.2
Pace
229
Calories
148
Heart Rate
| Rest Distance | 1,856 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,478 |
| Overall Time | 25:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 725 |
| Drag Factor | 141 |
May 26, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 30 | 148 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 30 | 127 | |
| r: 2:00 | 386 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 141 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 30 | 149 | |
| r: 2:00 | 379 | ||||||
| 4:00.0 | 971 | 2:03.5 | 185 | 938 | 31 | 157 | |
| r: 2:00 | 347 | ||||||
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 31 | 166 | |
| r: 2:00 | 352 | ||||||
| r1,856 |
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Workout Graph
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