Taylor Hansen v2:00/1:00r...8 row
3,908
Meters
16:00.0
Time
2:02.8
Pace
248
Calories
160
Heart Rate
| Rest Distance | 1,476 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,384 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 140 |
May 27, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,908 | 2:02.8 | 189 | 950 | 31 | 160 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 143 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 151 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 156 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 161 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 32 | 164 | |
| r: 1:00 | 174 | ||||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 166 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 168 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 172 | |
| r: 1:00 | 170 | ||||||
| r1,476 |
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Workout Graph
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