Taylor Hansen v1:00/1:00r...10 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
151
Calories
149
Heart Rate
| Rest Distance | 1,937 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,366 |
| Overall Time | 20:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 32 |
| Stroke Count | 598 |
| Drag Factor | 136 |
June 04, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 939 | 32 | 149 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 133 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 142 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 143 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 149 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 32 | 149 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 153 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 155 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 155 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 157 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | 160 | |
| r: 1:00 | 187 | ||||||
| r1,937 |
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Workout Graph
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