Taylor Hansen v1:00/1:00r...3 row
1,293
Meters
6:00.0
Time
2:19.2
Pace
73
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,697 |
| Overall Time | 9:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 137 |
July 22, 2025 06:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 28 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 28 | |
| r: 1:00 | 193 | |||||
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | |
| r: 1:00 | 188 | |||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 28 | |
| r: 1:00 | 23 | |||||
| r404 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.