Taylor Hansen v1500m/2:00r...4 row
6,000
Meters
25:34.6
Time
2:07.8
Pace
376
Calories
156
Heart Rate
| Rest Distance | 1,379 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,379 |
| Overall Time | 33:34.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 987 |
| Drag Factor | 134 |
August 14, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:34.6 | 6,000 | 2:07.8 | 167 | 875 | 30 | 156 | |
| 6:28.6 | 1,500 | 2:09.5 | 161 | 854 | 30 | 143 | |
| r: 2:00 | 361 | ||||||
| 6:25.3 | 1,500 | 2:08.4 | 165 | 868 | 30 | 155 | |
| r: 2:00 | 350 | ||||||
| 6:22.1 | 1,500 | 2:07.3 | 169 | 882 | 31 | 162 | |
| r: 2:00 | 343 | ||||||
| 6:18.5 | 1,500 | 2:06.1 | 174 | 899 | 30 | 167 | |
| r: 2:00 | 325 | ||||||
| r1,379 |
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Workout Graph
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