Taylor Hansen v6:00/1:00r...6 row
5,086
Meters
21:00.0
Time
2:03.8
Pace
330
Calories
160
Heart Rate
| Rest Distance | 1,036 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,122 |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 795 |
| Drag Factor | 136 |
August 19, 2025 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,086 | 2:03.8 | 184 | 933 | 30 | 160 | |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 30 | 148 | |
| r: 1:00 | 177 | ||||||
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 | 159 | |
| r: 1:00 | 175 | ||||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 31 | 163 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 31 | 165 | |
| r: 1:00 | 173 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 167 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 32 | 162 | |
| r: 1:00 | 166 | ||||||
| r1,036 |
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Workout Graph
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