Taylor Hansen v1:00/1:00r...10 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
176
Calories
146
Heart Rate
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,315 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 585 |
| Drag Factor | 136 |
August 21, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 31 | 146 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 | 124 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 30 | 131 | |
| r: 1:00 | 173 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 31 | 137 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 | 140 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 144 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | 148 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 151 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 34 | 157 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 162 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 168 | |
| r: 1:00 | 158 | ||||||
| r1,769 |
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Workout Graph
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