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Taylor Hansen v0:20/0:10r...24 row

2,078

Meters

8:00.0

Time

1:55.4

Pace

145

Calories

143

Heart Rate

Rest Distance956
Rest Time11:40.0
Overall Distance3,034
Overall Time19:40.0
Average Watts227
Calories Per Hour1081
Stroke Rate33
Stroke Count397
Drag Factor137

August 26, 2025 06:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,078 1:55.4 227 1081 33 143
0:20.0 81 2:03.4 186 940 33 99
r: 0:10 36
0:20.0 85 1:57.6 215 1039 33 120
r: 0:10 35
0:20.0 86 1:56.2 223 1066 33 130
r: 0:10 33
0:20.0 85 1:57.6 215 1039 33 135
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 140
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 141
r: 0:10 34
0:20.0 86 1:56.2 223 1066 33 143
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 145
r: 4:00 129
0:20.0 86 1:56.2 223 1066 33 123
r: 0:10 36
0:20.0 88 1:53.6 239 1120 33 141
r: 0:10 36
0:20.0 87 1:54.9 230 1093 33 146
r: 0:10 36
0:20.0 86 1:56.2 223 1066 33 149
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33 152
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33 154
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 152
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33 155
r: 4:00 63
0:20.0 87 1:54.9 230 1093 33 134
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 144
r: 0:10 36
0:20.0 86 1:56.2 223 1066 33 152
r: 0:10 34
0:20.0 86 1:56.2 223 1066 33 155
r: 0:10 34
0:20.0 87 1:54.9 230 1093 33 156
r: 0:10 35
0:20.0 87 1:54.9 230 1093 33 158
r: 0:10 35
0:20.0 88 1:53.6 239 1120 33 159
r: 0:10 37
0:20.0 88 1:53.6 239 1120 33 161
r: 0:10 33
r956

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