Taylor Hansen v3:00/2:00r...5 row
3,745
Meters
15:00.0
Time
2:00.1
Pace
251
Calories
153
Heart Rate
| Rest Distance | 1,782 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,527 |
| Overall Time | 25:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 736 |
| Drag Factor | 141 |
September 08, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,745 | 2:00.1 | 202 | 994 | 31 | 153 | |
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 30 | 138 | |
| r: 2:00 | 384 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 31 | 149 | |
| r: 2:00 | 367 | ||||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 31 | 154 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 32 | 159 | |
| r: 2:00 | 344 | ||||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 32 | 166 | |
| r: 2:00 | 328 | ||||||
| r1,782 |
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Workout Graph
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