Taylor Hansen v1500m/2:00r...4 row
6,000
Meters
23:51.8
Time
1:59.3
Pace
405
Calories
164
Heart Rate
| Rest Distance | 1,383 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,383 |
| Overall Time | 31:51.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 140 |
September 20, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:51.8 | 6,000 | 1:59.3 | 206 | 1009 | 31 | 164 | |
| 6:07.5 | 1,500 | 2:02.5 | 190 | 955 | 31 | 153 | |
| r: 2:00 | 368 | ||||||
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1027 | 31 | 164 | |
| r: 2:00 | 352 | ||||||
| 5:54.6 | 1,500 | 1:58.2 | 212 | 1029 | 31 | 169 | |
| r: 2:00 | 330 | ||||||
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1028 | 31 | 173 | |
| r: 2:00 | 333 | ||||||
| r1,383 |
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Workout Graph
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