Taylor Hansen v2:00/1:00r...7 row
4,350
Meters
17:00.0
Time
1:57.2
Pace
300
Calories
159
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,589 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 719 |
| Drag Factor | 136 |
September 26, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,350 | 1:57.2 | 217 | 1047 | 31 | 159 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 142 | |
| r: 1:00 | 181 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 30 | 151 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 32 | 156 | |
| r: 1:00 | 177 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 31 | 163 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 32 | 165 | |
| r: 1:00 | 172 | ||||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 32 | 167 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 33 | 172 | |
| r: 1:00 | 164 | ||||||
| r1,239 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.