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Taylor Hansen v0:45/0:45r...20 row

3,888

Meters

15:00.0

Time

1:55.7

Pace

272

Calories

150

Heart Rate

Rest Distance2,851
Rest Time15:00.0
Overall Distance6,739
Overall Time30:00.0
Average Watts226
Calories Per Hour1076
Stroke Rate32
Stroke Count890
Drag Factor140

September 30, 2025 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,888 1:55.7 226 1076 32 150
0:45.0 189 1:59.0 207 1013 32 125
r: 0:45 151
0:45.0 192 1:57.1 217 1048 32 139
r: 0:45 147
0:45.0 191 1:57.8 214 1036 32 143
r: 0:45 143
0:45.0 191 1:57.8 214 1036 32 142
r: 0:45 143
0:45.0 192 1:57.1 217 1048 32 144
r: 0:45 143
0:45.0 193 1:56.5 221 1060 32 149
r: 0:45 142
0:45.0 194 1:55.9 224 1072 32 150
r: 0:45 137
0:45.0 193 1:56.5 221 1060 32 149
r: 0:45 142
0:45.0 193 1:56.5 221 1060 32 151
r: 0:45 142
0:45.0 195 1:55.3 228 1084 32 152
r: 0:45 142
0:45.0 194 1:55.9 224 1072 32 150
r: 0:45 142
0:45.0 195 1:55.3 228 1084 32 155
r: 0:45 141
0:45.0 197 1:54.2 235 1108 32 156
r: 0:45 143
0:45.0 196 1:54.7 231 1096 32 154
r: 0:45 140
0:45.0 196 1:54.7 231 1096 33 154
r: 0:45 144
0:45.0 195 1:55.3 228 1084 32 154
r: 0:45 141
0:45.0 195 1:55.3 228 1084 32 154
r: 0:45 141
0:45.0 197 1:54.2 235 1108 32 159
r: 0:45 144
0:45.0 197 1:54.2 235 1108 32 159
r: 0:45 141
0:45.0 203 1:50.8 257 1184 33 162
r: 0:45 142
r2,851

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