Taylor Hansen v1:00/1:00r...6 row
5,301
Meters
21:00.0
Time
1:58.8
Pace
359
Calories
153
Heart Rate
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,392 |
| Overall Time | 27:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 822 |
| Drag Factor | 139 |
October 11, 2025 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,301 | 1:58.8 | 209 | 1017 | 31 | 153 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 129 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 | 145 | |
| r: 1:00 | 187 | ||||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 32 | 153 | |
| r: 1:00 | 189 | ||||||
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 32 | 159 | |
| r: 1:00 | 181 | ||||||
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 32 | 166 | |
| r: 1:00 | 174 | ||||||
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 31 | 168 | |
| r: 1:00 | 171 | ||||||
| r1,091 |
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Workout Graph
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