Taylor Hansen v1:00/1:00r...10 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
184
Calories
148
Heart Rate
| Rest Distance | 1,924 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,531 |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 593 |
| Drag Factor | 140 |
October 13, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1104 | 32 | 148 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 31 | 126 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1080 | 32 | 138 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 32 | 141 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 32 | 148 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 32 | 150 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 32 | 152 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1140 | 32 | 152 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 32 | 154 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1200 | 33 | 159 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 34 | 164 | |
| r: 1:00 | 179 | ||||||
| r1,924 |
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Workout Graph
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