Taylor Hansen v2:00/1:00r...6 row
3,078
Meters
12:00.0
Time
1:56.9
Pace
213
Calories
156
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,191 |
| Overall Time | 18:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 538 |
| Drag Factor | 140 |
October 14, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,078 | 1:56.9 | 219 | 1052 | 32 | 156 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 142 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 148 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 32 | 158 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 32 | 160 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | 164 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 32 | 167 | |
| r: 1:00 | 172 | ||||||
| r1,113 |
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Workout Graph
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