Taylor Hansen v1:00/2:00r...5 row
3,359
Meters
13:00.0
Time
1:56.1
Pace
234
Calories
153
Heart Rate
| Rest Distance | 1,887 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,246 |
| Overall Time | 23:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 676 |
| Drag Factor | 139 |
October 16, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,359 | 1:56.1 | 224 | 1069 | 31 | 153 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 | 110 | |
| r: 2:00 | 378 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 31 | 154 | |
| r: 2:00 | 389 | ||||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 32 | 167 | |
| r: 2:00 | 373 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 31 | 171 | |
| r: 2:00 | 372 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 | 165 | |
| r: 2:00 | 375 | ||||||
| r1,887 |
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Workout Graph
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