Taylor Hansen v2:00/1:00r...8 row
4,090
Meters
16:00.0
Time
1:57.3
Pace
281
Calories
158
Heart Rate
| Rest Distance | 1,496 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,586 |
| Overall Time | 24:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 32 |
| Stroke Count | 732 |
| Drag Factor | 137 |
October 21, 2025 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,090 | 1:57.3 | 217 | 1045 | 32 | 158 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 32 | 145 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 151 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | 156 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 159 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 32 | 160 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 32 | 162 | |
| r: 1:00 | 182 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 32 | 166 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 33 | 170 | |
| r: 1:00 | 174 | ||||||
| r1,496 |
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Workout Graph
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