Taylor Hansen v1:00/2:00r...5 row
3,868
Meters
15:00.0
Time
1:56.3
Pace
269
Calories
158
Heart Rate
| Rest Distance | 1,878 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,746 |
| Overall Time | 25:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 762 |
| Drag Factor | 137 |
October 23, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,868 | 1:56.3 | 222 | 1064 | 32 | 158 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 135 | |
| r: 2:00 | 396 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 151 | |
| r: 2:00 | 402 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 33 | 161 | |
| r: 2:00 | 369 | ||||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 32 | 168 | |
| r: 2:00 | 375 | ||||||
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 33 | 176 | |
| r: 2:00 | 336 | ||||||
| r1,878 |
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Workout Graph
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