Taylor Hansen v2000m/3:00r...3 row
3,500
Meters
13:34.3
Time
1:56.3
Pace
243
Calories
144
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,590 |
| Overall Time | 19:34.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 32 |
| Stroke Count | 603 |
| Drag Factor | 139 |
November 03, 2025 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:34.3 | 3,500 | 1:56.3 | 222 | 1065 | 32 | 144 | |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 32 | ||
| r: 3:00 | 558 | ||||||
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 33 | 144 | |
| r: 2:00 | 361 | ||||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 33 | ||
| r: 1:00 | 171 | ||||||
| r1,090 |
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Workout Graph
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