Taylor Hansen v1:00/2:00r...5 row
3,336
Meters
13:00.0
Time
1:56.9
Pace
231
Calories
152
Heart Rate
| Rest Distance | 1,889 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,225 |
| Overall Time | 23:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 138 |
November 10, 2025 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,336 | 1:56.9 | 219 | 1053 | 32 | 152 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | 128 | |
| r: 2:00 | 388 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 32 | 148 | |
| r: 2:00 | 385 | ||||||
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 32 | 162 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 32 | 164 | |
| r: 2:00 | 385 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 34 | 160 | |
| r: 2:00 | 365 | ||||||
| r1,889 |
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Workout Graph
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