Taylor Hansen v1:00/1:00r...10 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
184
Calories
149
Heart Rate
| Rest Distance | 1,921 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,530 |
| Overall Time | 20:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 602 |
| Drag Factor | 137 |
November 11, 2025 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 32 | 149 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 134 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 32 | 138 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | 142 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 149 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 151 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 | 153 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 153 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | 156 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 33 | 157 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 162 | |
| r: 1:00 | 179 | ||||||
| r1,921 |
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Workout Graph
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