Taylor Hansen v1:00/1:00r...6 row
5,283
Meters
21:00.0
Time
1:59.2
Pace
357
Calories
153
Heart Rate
| Rest Distance | 1,046 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,329 |
| Overall Time | 27:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 137 |
November 12, 2025 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,283 | 1:59.2 | 206 | 1010 | 32 | 153 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 | 126 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 145 | |
| r: 1:00 | 184 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 32 | 153 | |
| r: 1:00 | 183 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 32 | 160 | |
| r: 1:00 | 146 | ||||||
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 32 | 166 | |
| r: 1:00 | 175 | ||||||
| 6:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 32 | 168 | |
| r: 1:00 | 168 | ||||||
| r1,046 |
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Workout Graph
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