Taylor Hansen v3:00/2:00r...5 row
3,845
Meters
15:00.0
Time
1:57.0
Pace
265
Calories
154
Heart Rate
| Rest Distance | 1,900 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,745 |
| Overall Time | 25:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 140 |
November 24, 2025 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 32 | 154 | |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 32 | 143 | |
| r: 2:00 | 387 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 32 | 149 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 32 | 156 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 32 | 160 | |
| r: 2:00 | 376 | ||||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 33 | 165 | |
| r: 2:00 | 363 | ||||||
| r1,900 |
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Workout Graph
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