Taylor Hansen v2:00/1:00r...6 row
3,137
Meters
12:00.0
Time
1:54.7
Pace
222
Calories
156
Heart Rate
| Rest Distance | 1,121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,258 |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 554 |
| Drag Factor | 138 |
December 02, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,137 | 1:54.7 | 232 | 1110 | 33 | 156 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1050 | 32 | 141 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 33 | 148 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1080 | 33 | 154 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1110 | 33 | 160 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 33 | 165 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 34 | 170 | |
| r: 1:00 | 169 | ||||||
| r1,121 |
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Workout Graph
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