Taylor Hansen v2:00/2:00r...5 row
3,688
Meters
14:00.0
Time
1:53.8
Pace
264
Calories
158
Heart Rate
| Rest Distance | 1,867 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,555 |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 33 |
| Stroke Count | 732 |
| Drag Factor | 138 |
December 03, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,688 | 1:53.8 | 237 | 1131 | 33 | 158 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1020 | 32 | 137 | |
| r: 2:00 | 405 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1060 | 33 | 151 | |
| r: 2:00 | 391 | ||||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1110 | 33 | 163 | |
| r: 2:00 | 371 | ||||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1200 | 33 | 170 | |
| r: 2:00 | 363 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1290 | 35 | 173 | |
| r: 2:00 | 337 | ||||||
| r1,867 |
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Workout Graph
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