Taylor Hansen v1:00/2:00r...5 row
3,396
Meters
13:00.0
Time
1:54.8
Pace
240
Calories
154
Heart Rate
| Rest Distance | 1,893 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,289 |
| Overall Time | 23:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 33 |
| Stroke Count | 701 |
| Drag Factor | 138 |
December 04, 2025 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,396 | 1:54.8 | 231 | 1095 | 33 | 154 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 130 | |
| r: 2:00 | 385 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 33 | 152 | |
| r: 2:00 | 394 | ||||||
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 33 | 164 | |
| r: 2:00 | 361 | ||||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1130 | 33 | 167 | |
| r: 2:00 | 384 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 159 | |
| r: 2:00 | 369 | ||||||
| r1,893 |
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Workout Graph
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