Taylor Hansen v1:00/1:00r...7 row
2,682
Meters
10:00.0
Time
1:51.8
Pace
192
Calories
159
Heart Rate
| Rest Distance | 1,344 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,026 |
| Overall Time | 17:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 32 |
| Stroke Count | 520 |
| Drag Factor | 138 |
December 18, 2025 06:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 32 | 159 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 138 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 32 | 155 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 32 | 156 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 33 | 164 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | 164 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 34 | 173 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 169 | |
| r: 1:00 | 182 | ||||||
| r1,344 |
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Workout Graph
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