Taylor Hansen v6:00/1:00r...6 row
5,448
Meters
21:00.0
Time
1:55.6
Pace
378
Calories
173
Heart Rate
| Rest Distance | 1,068 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,516 |
| Overall Time | 27:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 32 |
| Stroke Count | 840 |
| Drag Factor | 136 |
January 27, 2026 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,448 | 1:55.6 | 226 | 1080 | 32 | 173 | |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1050 | 32 | 166 | |
| r: 1:00 | 181 | ||||||
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1092 | 33 | 174 | |
| r: 1:00 | 171 | ||||||
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 33 | 176 | |
| r: 1:00 | 179 | ||||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1100 | 33 | 177 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 32 | 176 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 33 | 171 | |
| r: 1:00 | 175 | ||||||
| r1,068 |
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Workout Graph
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