Taylor Hansen v1:00/1:00r...10 row
2,644
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
155
Heart Rate
| Rest Distance | 1,939 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,583 |
| Overall Time | 20:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 32 |
| Stroke Count | 600 |
| Drag Factor | 138 |
January 28, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 32 | 155 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 31 | 143 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 32 | 145 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 148 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 150 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | 156 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 154 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 158 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 33 | 163 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 35 | 167 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 169 | |
| r: 1:00 | 185 | ||||||
| r1,939 |
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Workout Graph
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