Taylor Hansen v1:00/2:00r...9 row
6,535
Meters
25:00.0
Time
1:54.7
Pace
458
Calories
166
Heart Rate
| Rest Distance | 3,296 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,831 |
| Overall Time | 43:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 1281 |
| Drag Factor | 137 |
February 04, 2026 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,535 | 1:54.7 | 232 | 1096 | 32 | 166 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 141 | |
| r: 2:00 | 396 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 | 156 | |
| r: 2:00 | 390 | ||||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1084 | 32 | 163 | |
| r: 2:00 | 386 | ||||||
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 32 | 168 | |
| r: 2:00 | 353 | ||||||
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 32 | 174 | |
| r: 2:00 | 348 | ||||||
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 33 | 176 | |
| r: 2:00 | 338 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 32 | 175 | |
| r: 2:00 | 359 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 33 | 176 | |
| r: 2:00 | 369 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 167 | |
| r: 2:00 | 357 | ||||||
| r3,296 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.