Taylor Hansen v500m/2:00r...5 row
2,500
Meters
9:12.2
Time
1:50.4
Pace
182
Calories
165
Heart Rate
| Rest Distance | 1,879 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,379 |
| Overall Time | 19:12.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 32 |
| Stroke Count | 577 |
| Drag Factor | 135 |
February 06, 2026 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:12.2 | 2,500 | 1:50.4 | 260 | 1194 | 32 | 165 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 32 | 154 | |
| r: 2:00 | 380 | ||||||
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 32 | 161 | |
| r: 2:00 | 388 | ||||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 32 | 168 | |
| r: 2:00 | 387 | ||||||
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 34 | 170 | |
| r: 2:00 | 380 | ||||||
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 35 | 176 | |
| r: 2:00 | 344 | ||||||
| r1,879 |
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Workout Graph
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