Taylor Hansen v1:00/1:00r...7 row
2,702
Meters
10:00.0
Time
1:51.0
Pace
195
Calories
160
Heart Rate
| Rest Distance | 1,329 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 17:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
| Stroke Count | 524 |
| Drag Factor | 139 |
February 09, 2026 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 33 | 160 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 139 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 32 | 153 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 33 | 155 | |
| r: 1:00 | 193 | ||||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 33 | 168 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 164 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 34 | 174 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 170 | |
| r: 1:00 | 175 | ||||||
| r1,329 |
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Workout Graph
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