Taylor Hansen v1:00/1:00r...12 row
3,294
Meters
12:00.0
Time
1:49.2
Pace
241
Calories
164
Heart Rate
| Rest Distance | 2,385 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,679 |
| Overall Time | 24:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 137 |
February 10, 2026 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,294 | 1:49.2 | 268 | 1205 | 33 | 164 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 32 | 148 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 32 | 155 | |
| r: 1:00 | 209 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 33 | 158 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 33 | 159 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 163 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | 165 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 34 | 168 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 34 | 170 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 34 | 168 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 34 | 170 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 35 | 171 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 35 | 173 | |
| r: 1:00 | 180 | ||||||
| r2,385 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.