Taylor Hansen v1:00/2:00r...5 row
3,505
Meters
13:00.0
Time
1:51.2
Pace
254
Calories
164
Heart Rate
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,401 |
| Overall Time | 23:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 137 |
February 17, 2026 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,505 | 1:51.2 | 254 | 1174 | 32 | 164 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 143 | |
| r: 2:00 | 384 | ||||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 32 | 159 | |
| r: 2:00 | 390 | ||||||
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 33 | 174 | |
| r: 2:00 | 380 | ||||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 33 | 176 | |
| r: 2:00 | 375 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 168 | |
| r: 2:00 | 367 | ||||||
| r1,896 |
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Workout Graph
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