Taylor Hansen v1:00/1:00r...10 row
2,766
Meters
10:00.0
Time
1:48.4
Pace
205
Calories
159
Heart Rate
| Rest Distance | 1,965 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,731 |
| Overall Time | 20:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 33 |
| Stroke Count | 613 |
| Drag Factor | 137 |
February 23, 2026 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 33 | 159 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 142 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 150 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 | 155 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | 159 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 158 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 33 | 165 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 34 | 165 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 34 | 166 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | 169 | |
| r: 1:00 | 192 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 170 | |
| r: 1:00 | 183 | ||||||
| r1,965 |
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Workout Graph
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