Taylor Hansen v1:00/1:00r...10 row
2,827
Meters
10:00.0
Time
1:46.1
Pace
215
Calories
160
Heart Rate
| Rest Distance | 2,003 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,830 |
| Overall Time | 20:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 33 |
| Stroke Count | 614 |
| Drag Factor | 133 |
March 16, 2026 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,827 | 1:46.1 | 293 | 1307 | 33 | 160 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 140 | |
| r: 1:00 | 207 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 148 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 154 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 158 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 33 | 160 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 164 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 165 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 35 | 169 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 35 | 171 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | 175 | |
| r: 1:00 | 184 | ||||||
| r2,003 |
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Workout Graph
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