Taylor Hansen v5:00/2:00r...5 row
4,082
Meters
15:00.0
Time
1:50.2
Pace
300
Calories
172
Heart Rate
| Rest Distance | 1,955 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 32 |
| Stroke Count | 763 |
| Drag Factor | 139 |
March 24, 2026 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,082 | 1:50.2 | 261 | 1199 | 32 | 172 | |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 32 | 163 | |
| r: 2:00 | 382 | ||||||
| 4:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 33 | 173 | |
| r: 2:00 | 391 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 33 | 177 | |
| r: 2:00 | 387 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 33 | 177 | |
| r: 2:00 | 391 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 173 | |
| r: 2:00 | 404 | ||||||
| r1,955 |
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Workout Graph
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