Taylor Hansen v750m/2:00r...5 row
3,750
Meters
13:54.2
Time
1:51.2
Pace
272
Calories
167
Heart Rate
| Rest Distance | 1,987 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,737 |
| Overall Time | 23:54.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 31 |
| Stroke Count | 729 |
| Drag Factor | 136 |
March 26, 2026 06:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:54.2 | 3,750 | 1:51.2 | 254 | 1175 | 31 | 167 | |
| 2:50.2 | 750 | 1:53.4 | 240 | 1124 | 31 | 156 | |
| r: 2:00 | 404 | ||||||
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 32 | 164 | |
| r: 2:00 | 407 | ||||||
| 2:46.8 | 750 | 1:51.2 | 255 | 1176 | 32 | 169 | |
| r: 2:00 | 399 | ||||||
| 2:45.0 | 750 | 1:50.0 | 263 | 1205 | 32 | 173 | |
| r: 2:00 | 395 | ||||||
| 2:44.0 | 750 | 1:49.3 | 268 | 1221 | 33 | 177 | |
| r: 2:00 | 382 | ||||||
| r1,987 |
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Workout Graph
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