Taylor Hansen v1000m/2:00r...6 row
6,000
Meters
22:47.7
Time
1:53.9
Pace
426
Calories
166
Heart Rate
| Rest Distance | 2,328 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,328 |
| Overall Time | 34:47.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 1070 |
| Drag Factor | 137 |
March 30, 2026 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:47.7 | 6,000 | 1:53.9 | 236 | 1113 | 32 | 166 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 31 | 154 | |
| r: 2:00 | 406 | ||||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 32 | 164 | |
| r: 2:00 | 407 | ||||||
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 33 | 167 | |
| r: 2:00 | 381 | ||||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 33 | 169 | |
| r: 2:00 | 390 | ||||||
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 33 | 171 | |
| r: 2:00 | 376 | ||||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 32 | 172 | |
| r: 2:00 | 368 | ||||||
| r2,328 |
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Workout Graph
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