Taylor Hansen v1:00/1:00r...6 row
5,554
Meters
21:00.0
Time
1:53.4
Pace
394
Calories
162
Heart Rate
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,682 |
| Overall Time | 27:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 835 |
| Drag Factor | 137 |
April 06, 2026 06:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,554 | 1:53.4 | 240 | 1125 | 31 | 162 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 32 | 143 | |
| r: 1:00 | 199 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 32 | 154 | |
| r: 1:00 | 198 | ||||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 32 | 164 | |
| r: 1:00 | 189 | ||||||
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 32 | 167 | |
| r: 1:00 | 185 | ||||||
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 31 | 170 | |
| r: 1:00 | 184 | ||||||
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 32 | 174 | |
| r: 1:00 | 173 | ||||||
| r1,128 |
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Workout Graph
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