Taylor Hansen v1:00/1:00r...12 row
3,352
Meters
12:00.0
Time
1:47.3
Pace
249
Calories
159
Heart Rate
| Rest Distance | 2,369 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,721 |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 33 |
| Stroke Count | 733 |
| Drag Factor | 139 |
April 09, 2026 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,352 | 1:47.3 | 283 | 1245 | 33 | 159 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | 140 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 32 | 148 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 33 | 154 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | 156 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | 158 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 33 | 161 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 33 | 163 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 33 | 163 | |
| r: 1:00 | 196 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 33 | 164 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 34 | 166 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 34 | 167 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 35 | 171 | |
| r: 1:00 | 181 | ||||||
| r2,369 |
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Workout Graph
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