Taylor Hansen v2:00/1:00r...8 row
4,261
Meters
16:00.0
Time
1:52.6
Pace
304
Calories
159
Heart Rate
| Rest Distance | 1,509 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,770 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 31 |
| Stroke Count | 712 |
| Drag Factor | 136 |
August 25, 2026 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,261 | 1:52.6 | 245 | 1140 | 31 | 159 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 31 | 141 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 31 | 150 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 31 | 155 | |
| r: 1:00 | 191 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 31 | 159 | |
| r: 1:00 | 187 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1140 | 31 | 162 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 31 | 166 | |
| r: 1:00 | 186 | ||||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 32 | 168 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 32 | 175 | |
| r: 1:00 | 178 | ||||||
| r1,509 |
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Workout Graph
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