Taylor Hansen v1:00/2:00r...5 row
3,510
Meters
13:00.0
Time
1:51.1
Pace
255
Calories
158
Heart Rate
| Rest Distance | 1,927 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,437 |
| Overall Time | 23:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 137 |
August 26, 2026 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,510 | 1:51.1 | 255 | 1176 | 31 | 158 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | 133 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 30 | 152 | |
| r: 2:00 | 389 | ||||||
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1152 | 31 | 167 | |
| r: 2:00 | 377 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1240 | 31 | 172 | |
| r: 2:00 | 374 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 34 | 166 | |
| r: 2:00 | 372 | ||||||
| r1,927 |
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Workout Graph
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