Taylor Hansen v2:00/1:00r...7 row
4,532
Meters
17:00.0
Time
1:52.5
Pace
324
Calories
161
Heart Rate
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,834 |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 31 |
| Stroke Count | 726 |
| Drag Factor | 134 |
August 27, 2026 06:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,532 | 1:52.5 | 246 | 1143 | 31 | 161 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 31 | 141 | |
| r: 1:00 | 191 | ||||||
| 3:00.0 | 779 | 1:55.5 | 227 | 1080 | 31 | 153 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 32 | 155 | |
| r: 1:00 | 189 | ||||||
| 3:00.0 | 805 | 1:51.8 | 250 | 1160 | 32 | 166 | |
| r: 1:00 | 188 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1200 | 32 | 168 | |
| r: 1:00 | 185 | ||||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 32 | 173 | |
| r: 1:00 | 185 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1260 | 33 | 176 | |
| r: 1:00 | 174 | ||||||
| r1,302 |
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Workout Graph
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